No loss

I don't have weight loss to report, but I haven't gained either... Still running 5K's on the weekend and improving my time, and running a few days a week so hopefully over time, all this running will pay off! I constantly remind myself muscle weighs more than fat!

Still on the decline

Well after missing 1 week of WW due to a busy schedule, and bachlorette festivities I still managed to lose .6 on Thursday. Not bad for eating nothing but crap and not really following plan for two weeks. Although a small amount of loss, I am still proud. I am on the decline. And after a month inbetween trying on my wedding dress it still fits like a glove. GO ME!!

Boo! :(

I've been exercising more and more and I have gained and my measurements don't show any improvements :( I'm at 1.13% loss now. Let's hope for big results next week!

Plan-Friendly Shopping

I was checking around on WW.com and found a nice layout for shopping that you may or may not find useful. The link is below. There are also coupons and find out the "10 foods to always have on hand" Happy hunting!
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=3&art_id=31101&sc=3017

Loss on Thursday

Well I am back on the lose. Thursday when I weighed in I lost 2.2 lbs. Yay for me!

Back in the Game

Although last week was a busy one and I didn't meet all of my exercise goals, I did eat very well. After my Monday morning weight-in, the result is a 1.14% loss. Not real exciting, but considering I have went three weeks with no loss (or gain), I feel pretty good about any loss. Having family in town and traveling all week are likely to be my major hurdles for the upcoming week.

Breaking Even

Still no loss this week, but no gain either. Eating well has been easy enough. I have only went over my points twice in the last month but I have had company on and off for the past month so exercising has been hard to do. I am hoping that as soon as I get back into a routine for a few days, exercising more than a brisk 20 minute walk will be possible.