This week's weigh-in

In the last week I've only lost 1 lb. but that brings me to about 1.5% total. I'm trying to stay positive, and ran my first 5K last weekend and plan to run another this weekend. I've decided after talking to a friend who's been working out with a trainer for 12 weeks and hasn't lost a pound yet, but has lost a total of 6 inches that I shouldn't focus on my weight lost as much as I have been. This weekend I began measuring myself as well as stepping on the scales. I'm hoping taking measurements will keep me motivated to keep working out and eating healthier!